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ForumTopicsPostsLast Posts
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Strength Workouts

Bro do you even lift?

Moderators: Administrators, Moderators, HR Moderator
avatarDon't mess with ...
Thu Feb 27, 2014 1:29 am
Puppycheese123 View latest post
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Cardio Workouts

Get your blood pumping!

Moderators: Administrators, Moderators, HR Moderator
avatarSomebody help......
Wed Mar 20, 2013 11:33 pm
Puppycheese123 View latest post
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Sprints, Interval running, distance running, talk it here!

Moderators: Administrators, Moderators, HR Moderator
avataris incline or sp...
Thu Jul 31, 2014 5:46 pm
Puppycheese123 View latest post
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Sport Specific Workouts/Drills

Tee in the cages, free throws, cone skating, 40 yard dash, penalty kicks, talk about how you improve your game!

Moderators: Administrators, Moderators, HR Moderator

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